While spending almost all my wake time in the PC lab of university, finishing the thesis, I still had time to complain about my not-existent flat tummy. This complaining got me some sympathy from my girlfriend… and a training plan.
So now I am having lots of fruit and vegetables instead of cookies and chocolate-filled everything, and I have been jogging yesterday… AND today. You hear me right. Second day, still going strong. Maybe I should try the Seinfeld way: Don’t break the chain!
What are your tips for sticking to new habits?